Therapy Session

USEFUL RESOURCES

At the Tip of Your Fingers

Bookshelves

Self Help Guides for a range

of Psychological conditions

Writing by the Water

General List of Self Help Guides

https://www.cci.health.wa.gov.au/

Covid Worry Guide (Psychology Tools)

Guide to Living with worry and uncertainty (Covid)


 

Therapy Session
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Need Help Urgently?

Helping Hands

Lifeline

telephone: 0808 808 8000

Samaritans

The Samaritans offer a 24-hour telephone helpline:

  • telephone: 028 9066 4422 (local call charges apply)

  • National telephone:116 123 (this number is free to call)

  • textphone: 08457 90 91 92

Childline

If you're under 19, you can contact Childline: